Rice & Lentil Salad with Tomatoes and Avocado [Video Recipe] - Wild Garden

Rice & Lentil Salad with Tomatoes and Avocado [Video Recipe]

November 29, 2016


Dressing Ingredient List

1/3 cup fresh lemon juice

1 tsp minced garlic

3/4 tsp brown sugar

1/2 tsp salt

1/4 tsp pepper

Whisk together in a bowl

Salad Ingredients

1 Wild Garden Rice & Lentil Heat & Serve Pilaf

1 large tomato

1/3 cup red onion

1 cup avocado

1/2 cup cilantro

1/8 cup parsley

1/8 cup mint


1Take all of the dressing ingredients and whisk them together in a bowl. Set off to the side.

2Seed and dice the tomato and place into a mixing bowl.

3Peel and cut the red onion julienne style and add into the mixing bowl.

4Dice the avocado. Add to the mixing bowl.

5Chop the cilantro and parsley. Add to the mixing bowl.

6Sprinkle the fresh mint over the entire mixing bowl.

7Heat and add the Wild Garden Rice & Lentil Pilaf into the mixing bowl.

8Pour dressing over the salad and stir until all of the contents have blended together. Enjoy!