RICE & LENTIL HEAT AND SERVE PILAF - Wild Garden
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    RICE & LENTIL HEAT AND SERVE PILAF

    Rice & Lentil Heat and Serve Pilaf features aged basmati rice, tender lentils, and caramelized onions, fully cooked in 90 seconds.

    Featured Recipe: Rice & Lentil Salad with Tomatoes and Avocado

    Rice & Lentil Heat and  Serve Pilaf features aged basmati rice, tender lentils, and caramelized onions, fully cooked in 90 seconds.

    A savory Mediterranean dish known as Mujadara. Rice & Lentil Heat and Serve Pilaf can be served with meat or poultry.

    Directions

    Microwave Directions: Squeeze gently to separate contents. Tear pouch open halfway to vent. Place upright in microwave. Cook on high for 90 seconds. Caution: Steam & pouch will be hot. Remove by holding side seams. Cook time for 2 pouches – 2-1/2 minutes. Microwave times may vary. Refrigerate unused.

    In the Skillet: 1. Gently squeeze pouch to separate contents. 2. Pour contents into skillet. 3. Add 2 tablespoons water. 4. Simmer over medium heat. 5. Stir until heated through. Refrigerate unused.

    Ingredients

    Cooked Basmati Rice (Water, Basmati Rice, Sunflower Oil, Butter, Salt), Onions, Green Lentils, Water, Sunflower Oil, Spices, Salt, Brown Sugar.

    This product has been processed in a facility that also packages wheat, milk, soy, sesame, peanuts, and tree nuts.

    Nutritional Information

    Serving Size – 3.5 ounces (100g)
    Servings Per Container – (About 2.5)

    Calories 160 – Calories from Fat 0 – Total Fat 0g (0%) – Saturated Fat 0g (0%) – Trans Fat 0g – Cholesterol 0mg (0%) – Sodium 530mg (22%) – Total Carbohydrates 34g (11%) – Dietary Fiber 3g (12%) – Sugars 5g – Protein 5g – Vitamin A (0%DV) – Vitamin C (0%DV) – Calcium (6%DV) – Iron (10%DV).

    *Percent Daily Values are based on a 2,000 calorie diet.

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