Print Options:

Rice & Lentil Salad with Tomatoes and Avocado [Video Recipe]

Yields1 Serving

Dressing Ingredient List
 0.33 cup fresh lemon juice
 1 tsp minced garlic
 0.75 tsp brown sugar
 0.50 tsp salt
 0.25 tsp pepper
 Whisk together in a bowl
Salad Ingredients
 1 Wild Garden Rice & Lentil Heat & Serve Pilaf
 1 large tomato
 0.33 cup red onion
 1 cup avocado
 0.50 cup cilantro
 0.13 cup parsley
 0.13 cup mint

Take all of the dressing ingredients and whisk them together in a bowl. Set off to the side.


Seed and dice the tomato and place into a mixing bowl.


Peel and cut the red onion julienne style and add into the mixing bowl.


Dice the avocado. Add to the mixing bowl.


Chop the cilantro and parsley. Add to the mixing bowl.


Sprinkle the fresh mint over the entire mixing bowl.


Heat and add the Wild Garden Rice & Lentil Pilaf into the mixing bowl.


Pour dressing over the salad and stir until all of the contents have blended together. Enjoy!