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Rice & Lentil Salad with Tomatoes and Avocado [Video Recipe]

Yields1 Serving

Dressing Ingredient List
 0.33 cup fresh lemon juice
 1 tsp minced garlic
 0.75 tsp brown sugar
 0.50 tsp salt
 0.25 tsp pepper
 Whisk together in a bowl
Salad Ingredients
 1 Wild Garden Rice & Lentil Heat & Serve Pilaf
 1 large tomato
 0.33 cup red onion
 1 cup avocado
 0.50 cup cilantro
 0.13 cup parsley
 0.13 cup mint
1

Take all of the dressing ingredients and whisk them together in a bowl. Set off to the side.

2

Seed and dice the tomato and place into a mixing bowl.

3

Peel and cut the red onion julienne style and add into the mixing bowl.

4

Dice the avocado. Add to the mixing bowl.

5

Chop the cilantro and parsley. Add to the mixing bowl.

6

Sprinkle the fresh mint over the entire mixing bowl.

7

Heat and add the Wild Garden Rice & Lentil Pilaf into the mixing bowl.

8

Pour dressing over the salad and stir until all of the contents have blended together. Enjoy!