Turkish Swordfish in Tomato Sauce - Wild Garden
732/21 Second Street, King Street, United Kingdom +65.4566743

Turkish Swordfish in Tomato Sauce

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Yields1 Serving

 2 thick swordfish filets, skin on (may substitute with sea bass)
 1 cup flour
 3 tbsp Sultan brand Extra Virgin Olive Oil
 0.33 cup onions diced
 1 cup canned tomatoes, diced
 1 tsp garlic cloves, sliced thin
 0.33 cup Wild Garden Turkish Quick Marinade
 salt & pepper

1

Salt and pepper fish. Dredge in flour, shake to remove any excess.

2

Heat 1 tablespoon of extra virgin olive oil in large skillet on medium high.

3

Sauté fish for 2 minutes, or until golden brown. Flip, and cook other side for 2 minutes. Remove and set aside.

4

Add remaining extra virgin olive oil to pan and cook onions until translucent.

5

Add tomatoes and marinade into onions and cook 1-2 minutes until flavors have combined.

6

Return fish to tomato mixture and finish cooking until desired temperature.

7

Serve with potatoes or a crusty bread. Enjoy!!

Ingredients

 2 thick swordfish filets, skin on (may substitute with sea bass)
 1 cup flour
 3 tbsp Sultan brand Extra Virgin Olive Oil
 0.33 cup onions diced
 1 cup canned tomatoes, diced
 1 tsp garlic cloves, sliced thin
 0.33 cup Wild Garden Turkish Quick Marinade
 salt & pepper

Directions

1

Salt and pepper fish. Dredge in flour, shake to remove any excess.

2

Heat 1 tablespoon of extra virgin olive oil in large skillet on medium high.

3

Sauté fish for 2 minutes, or until golden brown. Flip, and cook other side for 2 minutes. Remove and set aside.

4

Add remaining extra virgin olive oil to pan and cook onions until translucent.

5

Add tomatoes and marinade into onions and cook 1-2 minutes until flavors have combined.

6

Return fish to tomato mixture and finish cooking until desired temperature.

7

Serve with potatoes or a crusty bread. Enjoy!!

Turkish Swordfish in Tomato Sauce
IngredientsDirections

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