Turkish Swordfish in Tomato Sauce - Wild Garden

Turkish Swordfish in Tomato Sauce

June 24, 2016

  • Yields: 2 Servings


2 thick swordfish filets, skin on (may substitute with sea bass)

1 cup flour

3 tbsp Sultan brand Extra Virgin Olive Oil

1/3 cup onions diced

1 cup canned tomatoes, diced

1 tsp garlic cloves, sliced thin

1/3 cup Wild Garden Turkish Quick Marinade

salt & pepper


1Salt and pepper fish. Dredge in flour, shake to remove any excess.

2Heat 1 tablespoon of extra virgin olive oil in large skillet on medium high.

3Sauté fish for 2 minutes, or until golden brown. Flip, and cook other side for 2 minutes. Remove and set aside.

4Add remaining extra virgin olive oil to pan and cook onions until translucent.

5Add tomatoes and marinade into onions and cook 1-2 minutes until flavors have combined.

6Return fish to tomato mixture and finish cooking until desired temperature.

7Serve with potatoes or a crusty bread. Enjoy!!